• Aerokid Fitness Game Mat
• Aerokid Fitness Manual on CD
• Aerokid DVD
• Aerochallenge 1 - Music Cd
• Aerochallenge 2 - Music Cd
• Aerochallenge 3 - Music Cd
• Hip Hop DVD
• Aerobic Gymnastics Skills Handbook
• Aerokid T-shirt

Aerokid Fitness Game Mat
The Aerokid Fitness Game aims to achieve a higher level of fitness in a unique and non-competitive environment. This game was designed as a teaching tool to highlight fitness components and coincide as a motivational supplement to your instruction on health and fitness.

Includes: 1.5 metre square vinyl mat, 4 large yellow foam dice, 4 foam jigsaw blocks, 20 laminated activity cards, Aerochallenge CD No. 3 with interval bells and a carry bag.

Aerokid Fitness Manual on CD - 5th Edition
The Aerokid Fitness Manual has been designed to increase the participation level of students aged 6 to 18 years in general fitness and movement to music activities. The manual also has chapters on one-on-one personal training, recreation and competition aerobics.
The resource has been written for teachers and fitness industry professionals wanting to improve fitness components and introduce basic movement patterns using fun games and activities into their sessions. The manual provides a variety of ideas for conducting fitness and aerobics sessions, including an easy to follow pathway for students wishing to compete in competitive aerobics.
The Aerokid Fitness Manual is an innovative education resource designing programs for girls and boys that encourage safe, fun and effective activities while promoting healthy attitudes.

Available on CD allowing you to print out the sections you wish to use.

• Designing Kids Fitness Programs
• Basic Aerobic Movements
• Stretches
• Games and Activities
• Unit and Lesson plans

• Bronze, Silver and Gold Award system
• Programs and Worksheets
• Aerochallenge I and II Music Choreography
• Competition Aerobics
• Sport Aerobics Skills – ideas to develop important skills
• Cards Galore

movements used in aerobics with an additional 45 variations. It covers the 23 games and activities listed in the manual to do during warm ups and the main body of your sessions. This resource is ideal for fitness instructors starting out or teachers wishing to implement aerobics into the school environment. More than 40 stretches are demonstrated on the video covering nine of the major muscle groups of the body. Increase the variety in your sessions with endless ideas for your cool downs.

If you're looking for a Hip Hop workout that is so much fun and the students will love, look no further! This workout combines innovative choreography at a manageable pace which will get the heart pumping before you know it. The DVD includes a warm up, dance section and a cool down with an additional bonus of muscle toning including the legs and tummy.  Your students will love Madonna’s energy and she will keep them entertained right to the end of their workout.

This DVD comes with student directed activities and a teacher assessment pack allowing your class to experience low, medium and high challenges along the way catering for all levels of fitness and coordination. 

This DVD is suitable for all ages 12 to 18 years, male and female.

This handbook available on CD is a resource that will assist coaches and athletes learn and perfect skills in their aerobic routines.

Each skill outlines:

1. Physical preparation required
2. Progressions to achieving the skill
3. Key coaching points to ensure minimum competency
4. Common errors
5. Games and activities to assist teaching the skills  

Demonstrations have been included to assist the learning of some skills!